Key Take Aways​

• Importance of caring for your child's mental health

• Identifying hidden signs of psychological distress

• Simple ways to enhance your child's mental well-being

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Why attend?

This Mental Health Awareness Month, Inchara Shivaramu brings to you her wisdom in areas of stress, anxiety, depression, parenting, general wellbeing. This wisdom has been garnered through years of interacting with children across several countries. 

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Join her on this enriching webinar that's the need of the hour and walk away with tips on how to care for your child's mental health.

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About Inchara Shivaramu 

Inchara Shivaramu is a Counselling Psychologist who has completed her Master’s from Christ University. She is fluent in English, Kannada and works well with troubled adolescents having behavioural difficulties, personality/attachment issues, trauma, grief, relationship issues, stress, and clinical issues like depression, anxiety and OCD, social fears, low self-esteem, body image issues, anger management and parenting.

She uses different frameworks like CBT, behaviour modification techniques, rational emotive behaviour therapy, insight-oriented therapy, mindful based stress management, lifestyle coaching, life skill training for children, somatic experiencing and transactional analysis in therapy.

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